Move With
Intention
Dao was founded on the belief that strength isn’t just built. It’s understood. Grounded in breath, posture and alignment, our method helps you move with intention, wherever you are in your journey.
Meet Our Coaches
Wu Chuan Fu
Founder
Head Coach
Coach Wu Chuan Fu brings decades of global coaching experience to Dao. A master of weightlifting and movement, he helps people move past chronic pain, imbalances and limitations to uncover strength that’s truly sustainable. His teachings combine technical mastery with deep personal insight.
John Cheah
Pre/Post Natal Strength
Sustainable Movement Specialist
John blends his background as a national athlete with a deep understanding of how we talk about fitness. Whether you’re returning from injury, building awareness, or just starting out, he helps you tune into your body and make lasting progress with intention and care.
Lim Kang Yin
Strength & Performance
Weightlifting Specialist
Kang Yin is a national athlete and weightlifting record-holder who is passionate about demystifying strength training. His coaching helps both beginners and competitive athletes find confidence, clarity, and joy in movement.
How We Work With You
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Personal Training
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Individual Alignment
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Small Group Training
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Barbell Club
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Corporate Training
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Workshops
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A Space for Growth
What Clients Say
“If you’re interested in weightlifting or want to refine your techniques you need to train with Kang Yin! Training with him was the best decision I have ever made for my lifting journey. I came in wanting to get stronger—ended up lifting cleaner, moving better, and hitting PRs I never thought possible.”
— Joyce
“Coach Wu is an amazing Coach. I have been training with him for 8 months and it's been life changing. I have always enjoyed lifting weights, but began having injuries and dealing with chronic pain through my thirties.
Coach Wu helped me start over from square 1, where I learnt proper muscle activation which has allowed me to move pain free. It has also improved my posture and weight distribution outside the gym.”— Stan Williams
“I appreciated John’s constant positivity regardless of his own challenges or mine. His unwavering support and determination that had the ability to change your mindset, not just for the next lift or set, but the attitude I started to give everyday life. Because of that dedication, he’s had a bigger impact on my life outside the gym than almost anyone else in my recent years.”
— Daniel Thompson
Start With
A Workshop
At our flagship space in OUE Downtown Gallery, we offer regular introductory workshops designed to share our approach to movement and strength.
It’s a low-pressure way to explore the Dao method, understand your own patterns, and take the first step toward moving with more intention.
